A Guide to Empowerment and Self-Worth

Hi there! It's Amanda here and today I want to take you along on my journey of discovering something important – feeling good about ourselves. It all begins with a simple idea – changing the way we see ourselves. Just imagine standing in front of a mirror and saying, "I'm important." That small step can make drastic changes in our lives! If you're ever struggling with beliefs of self-doubt or just thinking you're not worthy enough at times, then this post is for you. In this new episode of Redefining Motherhood, I share ways to turn those thoughts around so that you can truly believe that you ARE worthy of everything you desire!

Why Feeling Good Matters

Let's talk about why feeling good about ourselves is a big deal. Whether we're dealing with being a mom or trying to do well in our careers, feeling good inside makes a difference. I share how our brain works and how doing certain things daily can help us feel stronger and more sure of ourselves.

Tough Thoughts and How I Deal

I'll be real with you about times when I feel like I'm not good enough. It happens, especially when I'm trying to be perfect or comparing myself to others. But here's the thing – I've found ways to fight those thoughts. I talk about using positive affirmations and thinking about all the amazing things I've accomplished to help me feel better.

Handling Being a Mom and Successful Career Woman

Since becoming a Mom, I share with you how it is possible to balance it all. How we feel about ourselves affects all parts of our lives, both personally and professionally. If we can find ways to boost our confidence, we can become better at everything we do and be better equipped to handle situations.

Social Media and Me Being Smart About It

Ever wonder how social media makes us feel about ourselves and the role it plays in our confidence? I openly share how it sometimes makes me feel not-so-great at times. But I've figured out ways to use it wisely and be kind to myself. It's so easy to fall into that imposter syndrome and to start thinking that we don't "have it all together" and that we're not as good or as talented or as successful as others. It's a trap that can be hard to escape, but becoming more aware of those feelings and learning when to stop the scroll is crucial!

I Deserve Love and Success

In the end, I want to remind you (and myself) that we're all important and deserve to be loved and to be successful. I'm not just saying it; I'm living it. So, let's take this journey together, where we discover our worth and become more confident and happy versions of ourselves!

Go ahead and listen to the full episode here: